You may just be wondering what is the difference between binaural beats, monaural beats and isochronic tones. Which one should you choose? Is any one of them better than the other?
Firstly, binaural beats, monaural beats and isochronic tones are each a form of (auditory) brainwave entrainment. They each have the possibility and potential to affect your brain and brainwaves in a positive manner to create results such as increasing creativity and concentration, creating states of deep relaxation and removing stress and even aiding in weight-loss and gaining confidence.
Isochronic Tones (above) are the most powerful form of brainwave entrainment but also the most expensive to purchase. They get the desired results very quickly and are very effective.